First Aid for Sciatica.
So what should I do if have sciatic symptoms? Well the first thing you need to do is take away whatever caused the issue there in the first place or take away anything that makes issue worse. The second thing I would recommend is to get your spine checked so you can find out exactly what is causing the symptoms so that you can have problem corrected at the root and see the symptoms disappear. The third thing I would suggest is to put some ice on the area to reduce the inflammation of the affected nerve which will then in turn allow you to move a little more. The movement is essential when you're suffering with a disc issue particularly because that disc needs movement to heal.
Presented by our Aylesbury Chiropractor Dr. Steven Hulme (Doctor Of Chiropractic) on behalf of Corrective Chiropractic & Corrective Clinics.